Wellness And Prevention

Wellness And Prevention

Whether you're suffering from a painful condition or simply want to keep yourself moving and feeling good, we can help you achieve your wellness goals. A recent poll showed that 31% of chiropractic patients visited their chiropractor regularly even if they weren't experiencing pain. Other studies show that chiropractic patients enjoy better overall health. In this section, you will find many informational articles on topics that promote health and well-being.

  • Exercise and Stretching

    Incorporating exercise and stretching into your daily routine can help keep your mind and body healthy. The many benefits include improved circulation, muscle strength, mood, flexibility, balance and coordination. We can show you exercises that are right for you.

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  • Anxiety and Depression

    Chiropractors take a mind-body approach to wellness. Research studies report that chiropractic care improves mental and emotional health and has helped patients who suffer from anxiety and depression.

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  • Aging and Your Spine

    Our spine changes in several ways as we age, but you can slow down or even prevent some of the problems of an aging spine with regular chiropractic visits.

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Hours of Operation

Bridgeport

Monday

8:00 am - 1:00 pm

3:00 pm - 5:00 pm

Tuesday

8:00 am - 12:00 pm

Wednesday

8:00 am - 1:00 pm

3:00 pm - 5:30 pm

Thursday

8:00 am - 1:00 pm

3:00 pm - 4:30 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Bayard

Monday

Closed

Tuesday

1:00 pm - 5:00 pm

Wednesday

Closed

Thursday

Closed

Friday

8:00 am - 12:00 pm

1:00 pm - 4:00 pm

Saturday

Closed

Sunday

Closed

Bridgeport

Monday
8:00 am - 1:00 pm 3:00 pm - 5:00 pm
Tuesday
8:00 am - 12:00 pm
Wednesday
8:00 am - 1:00 pm 3:00 pm - 5:30 pm
Thursday
8:00 am - 1:00 pm 3:00 pm - 4:30 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

Bayard

Monday
Closed
Tuesday
1:00 pm - 5:00 pm
Wednesday
Closed
Thursday
Closed
Friday
8:00 am - 12:00 pm 1:00 pm - 4:00 pm
Saturday
Closed
Sunday
Closed

Our Locations

--mi
Address

441 Main St
Bayard, NE 69334

Contact Information (308) 586-1080